Just a reminder of the holiday schedule for this week @ Los Amigos.
Monday 12/23-all class times same am/pm
Tuesday 12/24-only am classes 6am 7am 9am
Wednesday 12/25- closed
Thursday 12/26-regular classes resume.
Friday 12/27- regular classes
Saturday 12/28-regular classes
Get those workouts scheduled. Don’t let the week go by and not get your therapy in
5 Hang power snatch (with your 5-5-5 weight)