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Don't let the holidays hoopla stop your journey to health. It's all about how to juggle life and keep yourself strong without starting over because you get too busy. It's all about keeping consistent.
WOD:
Deadlift
5-5-5
400m row pr
Los Amigos Strength and Fitness
Proudly, a CrossFit gym!
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Don't let the holidays hoopla stop your journey to health. It's all about how to juggle life and keep yourself strong without starting over because you get too busy. It's all about keeping consistent.
WOD:
Deadlift
5-5-5
400m row pr