Wednesday’s Workout 12/4

Get the Gift of Fitness! This month every person who joins the gym receives a 10% discount on any our membership packages for their first month. Schedule an appt with us today to discuss your options and goals. Remember NO Contracts just RESULTS

WOD:

400m run
40 squats
30 push ups
20 burpees
40 squats
30 push ups
20 burpees
400m run

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