Tuesday’s Workout 11/26

Tuesday's Workout 11/16

This week we are concluding our “Eat to Succeed” challenge with a retest of the performance WOD and measurements done back in September. So far members are meeting their goals of decreasing inches and increasing strength.
Pictured Jason Funke who today had a time pr of 6:18 from his previous time of 6:55 running the mile.

20 min to establish max in the Shoulder Press
Challenge Time

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