Thursday’s Workout 11/21 Posted bycarloscueva1November 20, 2013Posted inUncategorized 4 rounds 10 kb swings Russian 52#/35# 10 kb squat 52#/35# 10 kb deadlift 52#/35# 10 alt shoulder taps Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...