You’ll never know if Crossfit is for you till you try it. Don’t make up your mind up without all the facts. Call us and we can answer your questions. Try a free class today!
WOD
Bench press
5-5-5
then
3 rounds
10 burpees
10 jumping lunges
Los Amigos Strength and Fitness
Proudly, a CrossFit gym!
You’ll never know if Crossfit is for you till you try it. Don’t make up your mind up without all the facts. Call us and we can answer your questions. Try a free class today!
WOD
Bench press
5-5-5
then
3 rounds
10 burpees
10 jumping lunges