How’s your week been? Going into the weekend finishing the week strong? If not ,it’s never too late to do a workout.Keep moving forward
Chipper
50 walking lunges
800m run
50 push ups
50 hollow rocks
50 double unders
3 rope lowers
Los Amigos Strength and Fitness
Proudly, a CrossFit gym!
How’s your week been? Going into the weekend finishing the week strong? If not ,it’s never too late to do a workout.Keep moving forward
Chipper
50 walking lunges
800m run
50 push ups
50 hollow rocks
50 double unders
3 rope lowers