Day 1 of Eat to Succeed coming to a close. Don’t forget to log what foods you ate today (good or bad). Hopefully you had a successful day of eating healthy.If not…tomorrow is another day 🙂
This will help when wondering if you are eating too much or too little.
Remember to eat according to your goals but this will give you an idea of how much.
20 Box jump 24″/20″
15 Box jump 24″/20″
10 Box jump 24″/20″
5 Box jump 24″/20″
Performance Wod for Eat to Succeed if you haven’t done it yet