Thursday’s Workout 8/22

Thursday’s Workout 8/22

Are you trying to “clean up” your diet?

Do you get confused by all the advertised “good for you” food and what you should be eating?

Is it easier to give up and just eat whatever?

Well, DON’T!

Start simple and work your way to success.Read this article ,30 Tips for Real Food Newbies to help you start where you need to. Make it easier because you want to do this the rest of your life. It will make the difference, promise!

WOD:

Hang Power Cleans

3-3-3-3-3

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