Wednesday’s Workout 8/14 Posted bycarloscueva1August 13, 2013August 13, 2013Posted inUncategorized Do It! WOD: 3 rounds5 deadlift use 50% of one rep max10 double unders20 walking lunges then 400m row for board Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
