Not wanting to do 300 singles for your WOD? Better watch and practice
WOD
3 rounds
20 double unders
15 jump squat with bar
10 pullups
then…
400m row for time
Not wanting to do 300 singles for your WOD? Better watch and practice
WOD
3 rounds
20 double unders
15 jump squat with bar
10 pullups
then…
400m row for time