Tuesday’s Workout 7/7



We all should be making goals in our life. It’s just like planning out what you will do to accomplish what needs to be done in your day to day routine. Don’t let your health be something that you put aside because of time, financial, or motivation. One day at a time can make all the difference.



7 min amrap
10 one arm alt snatch
10 squats
100m run

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