Tuesday’s Workout 7/2 Posted bycarloscueva1July 1, 2013Posted inUncategorized Why do you Crossfit? and if you don’t why not? 4 rounds 20 kb swings*20 goblet squats*20 double unders **kb is same weight for swing and squat Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...