You are either trying to find out about Crossfit in general or in fact looking for information specifically about Los Amigos CrossFit. Either way, WELCOME! We are glad you stopped by.

Here you will find a few ways to connect with us. Please search the site and feel free to contact us to answer any further questions. We would love to chat with you. Some of your immediate questions might be answered in the “Frequently Asked Questions” section.

Contact us to get started with a free private one on one or as we like to call it our “get to know” you session. During this time you will meet with us and hear why we started Los Amigos and more about our personal fitness journey. You will also do a short Crossfit workout and then we can answer any other questions that may come up during that time. We would  like the chance to get to know you. We hope we can be of service to you and your fitness needs.

Thank you for visiting.

Call us @ 562-673-9986


CrossFit Journal: The Performance-Based Lifestyle Resource

4 thoughts on “Welcome

  1. I saw you guys out at Heartwell Park this morning as I did my own workout and after talking with Sandy, I am looking for a bit more information. As I told her, I am only home on weekends due to working/living in Oceanside and I would like to attend the next park workout as well as possibly begin attending the 9am workouts. I am strictly Paleo so I would also be interested in any nutritional advice or tips anyone could provide. I guess I will see you guys next weekend at the park.


    • We are in the city of Lakewood between Lakewood blvd and Clark north of South st. Give us a call tomorrow anytime between 8am -5pm and we can answer more of your questions 562)673-9986

  2. Missing everyone from LosAmigos. I try to keep tabs on everyone’s progression and success from out here in Afghanistan. It keeps me motivated in the gym just as much as if I was there working out alongside you all. Happy holidays, and I look forward to rejoining everyone in September of next year.

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